I’m a big fan of the latest diet book sensation ‘The Fast Diet’. Part of my job is to read through all the books on Nutrition that fill the book shelves – faddy or otherwise. It truly has been some time since I’ve read anything half decent so I was relieved to find a sound book with a strong scientific back ground that’s easy to implement.
Check out the following and get hold of this book if you’re after something that truly works http://thefastdiet.co.uk/
