Raw food in Bali
I’m off to Bali tomorrow and getting excited about all the amazingly fresh and healthy food available, especially in Ubud, Asia’s raw food capital….
healthy living
Healthy energy bars
300g rolled oats 50g chopped nuts (any you like – walnuts, almonds, Brazils) 100g dried fruit (any you like – raisins, apricots, sultanas) 50g…
I Quit Sugar Review
Review of the book ‘I quit sugar’ by Sarah Wilson with practical advice and recommended services.
10 diet tips for a better sex life
10 ways that food can help you get in the mood