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green juice

Recipes September 29, 2020

Super green juice

This delicious green juice is a super healthy way to start the day. Juices get a lot of bad press for being high in…

Recipes November 4, 2015

Nature’s isotonic sports drink

There really is no need for artificial,  shop-bought isotonic sports drinks when there exists in nature an ideal combination of fruits and vegetables. Apples,…

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About

Michelle Newitt is a sports nutrition coach in London. She also writes a regular blog on nutrition. Contact Michelle.

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