Oat bran improves endurance
A study to evaluate the effect of oat bran supplementation on time to exhaustion in rats submitted to training
Drop a dress size group
Latest article Combat Network Magazine
Check out my latest article on pages 63-65 ‘how to eliminate cravings’
Latest article in Combat Network Magazine
Check out my latest article for speeding up recovery with the right foods, including slim down and bulk up nutrition plans and recipes!
My natural energy boosting triple stack
Three natural herbs designed to boost energy levels and maximise your work rate during training