A healthy recipe for a light and nutritious lunch or evening meal with simple ingredients. This dish is high in protein, vitamin C and essential fat including omega-3.
- ½ medium avocado
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½ red pepper
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½ red onion
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½ red chilli
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1 tsp fresh coriander
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1 tsp fresh lime juice
- 1 salmon fillet
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Salad or cooked vegetables i.e. broccoli
Prepare the salsa by dicing the avocado, red onion, red pepper and red chilli finely chopping the coriander and squeezing a tablespoon of lime juice. Mix together in a bowl and leave in the fridge for 30 minutes. Bake in a foil parcel or grill the salmon fillet until cooked through and then serve with the avocado salsa and salad or vegetables.