Salmon with avocado salsa

salmon-mango-avocado-salsa-side

A healthy recipe for a light and nutritious lunch or evening meal with simple ingredients. This dish is high in protein, vitamin C and essential fat including omega-3.

  • ½ medium avocado
  • ½ red pepper

  • ½ red onion

  • ½ red chilli

  • 1 tsp fresh coriander

  • 1 tsp fresh lime juice

  • 1 salmon fillet
  • Salad or cooked vegetables i.e. broccoli

Prepare the salsa by dicing the avocado, red onion, red pepper and red chilli finely chopping the coriander and squeezing a tablespoon of lime juice. Mix together in a bowl and leave in the fridge for 30 minutes. Bake in a foil parcel or grill the salmon fillet until cooked through and then serve with the avocado salsa and salad or vegetables.

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