“I started working with Michelle three weeks ago and I am quite sure that she is going to change my life. I was stuck in a total rut, with a hectic lifestyle and healthy eating was always the first thing to be compromised! She made a plan that fits into my life and we started using the Nourishly app together to track everything. I could not be feeling better in such a short period (more energy, better sleep and just a happier overall person overall!) I can not recommend Michelle enough” - Melanie

I encourage you to think about your food choices in a different way. Are you enjoying what you’re eating? What would you really like to eat? Have you written off any foods as ‘bad’? Are you being mindful at meal times? Are you genuinely hungry or feeding an emotion? How do you feel? This type of tracking allows you to monitor your response to the meal plan we’ve designed together and provides a template for making changes as you progress.

My aim for your plan is to create a blueprint for life. Your very own blueprint which makes you feel confident and free because you’re being expertly guided to find what works for you.