Let’s connect
I’m really enjoying using Nourishly to connect with my clients and I’ve had great feedback from those who enjoy tracking their meals, exercise, thoughts…
Services
Pre and post natal
I absolutely love working with my pre and post natal clients. It’s an exciting time and taking care of oneself and the life of…
Remote sessions
I’ve always been passionate about my work and now I’m really excited to be offering remote nutrition consultations and personal training too! Changing times…
Specialist Nutrition Coaching
Specialist nutrition coaching is for anyone looking for more frequent interaction and support. I have many clients battling disordered eating which encompasses anorexia, bulimia,…
Latest Posts
Let’s connect
I’m really enjoying using Nourishly to connect with my clients and I’ve had great feedback from those who enjoy tracking their meals, exercise, thoughts…
Easy stir fry
This is one of the easiest recipes in my collection and my clients often tell me it tastes amazing. Healthy eating doesn’t have to…
Simple food
Life here in the Lake District is everything I imagined it to be. I run or hike up to Orrest Head with Amber every…
Wild garlic pesto
Wild garlic is growing in abundance here in the Lake District at the moment. It’s a real superfood with many nutritional benefits. It’s naturally…